Wednesday, 23 August 2017

The Fear Factor In Life (Part 1)


What is Fear?
The overriding cause of fear is excessive preoccupation with the Self.

Types of Fear: 
1. Fear of Failure
2. Fear of Making Mistakes
3. Fear of rejection
4. Fear of change
5. Fear of confrontation
6. Fear of loss
7. Fear of success!
8. Fear of the Unknown

The biggest barrier that most people have to overcome is fear. It is this fear (and all of its cousins like worry, anxiety, and self-doubt) that paralyses you, and keeps you from succeeding.

EFFECTS OF FEAR
No matter how foolish or humorous another person’s fears may seem to us, our own seem serious. If allowed to control our lives, fear can be a permanent detour on the success journey, stopping us from making any progress.

Fear breeds Inaction Inaction leads to Lack of Experience Lack of Experience fosters Ignorance; and Ignorance breeds Fear - John Maxwell

OTHER EFFECTS OF FEAR
  • Procrastination
  • Sluggishness
  • Not taking Initiative
  • Laziness & Indecision
  • Timidity
  • Introversion
  • Reticence (Uncommunicative)
  • Inactivity 

ANTIDOTES
Dream: Your dream is one of the most effective antidotes for fear. It can fuel the flames of desire within you until you are willing to confront and overcome your fear. Your dream can help you go where you are afraid to go and do what you are afraid to do. Your dream can provide the spark that will turn your fear to fire.

Action: Action is the only antidote for fear. Act in spite of fear, and the death of fear is certain. When it comes to dealing with fear, you have 3 choices:

1. Try to avoid it altogether. But that means staying away from every known or potential fear-producing person, place thing, or situation.

2. Hope that it will go away. But that’s like hoping for a fairy godmother to rescue you.

3. Face it and overcome it Discover the foundation of fear. Most of the fears we face every day are not based on facts. They are generated by our feelings. For example, a study conducted by the University of Michigan showed the following: 
  • 60 percent of our fears are totally unwarranted; they never come to pass 
  • 20 percent of our fears are focused on our past, which is completely out of our control 
  • 10 percent of our fears are based on things so petty that they make no difference in our lives 
  • Of the remaining 10 percent, only 4 to 5 percent could be considered justifiable.
These statistics show that any time or energy you give to fear is totally wasted and counterproductive 95 percent of the time.

Tuesday, 22 August 2017

The Character of Success

What is Success?

Success is knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others. - John Maxwell
Success is not determined by acquisitions or opulence. It is the ultimate fulfilment of an identified purpose – grand or small – for the benefit of others, the glory of God, and the fulfilment of the person. - Babatunde Oladele

Wrong Concepts of Success
  • Having money, riches and wealth
  • Having many properties and assets
  • Being popular and in the news at all times
  • Having fleet of cars
  • Having many children
  • Marrying many wives
  • Having many admirers
  • Being a public figure
  • Being the envy of everyone around etc
The Character of Success
Success is fulfilling an identified personal life purpose with:
  • The fear of God
  • Integrity
  • Sound Ethical Values
  • A Sense of Mission
  • Compassion
  • Character
Success is nothing more than a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day. It is the accumulative weight of our disciplines and our judgments that leads us to either fortune or failure. - Jim Rohn

If you develop the habits of success, you will make success a habit. - Michael E. Angier


The common denominator of success lies in forming the habit of doing things that failure don’t like to do. - Albert Gray

Monday, 21 August 2017

Utilising Communication Skills for Personal Development (Final)

Writing for Professional Development

For those whose vocation is writing-intensive, such as journalists, academics, secretaries, etc the command of a superb language mechanics is a great determinant of their success at the workplace as well as the prestige ascribed to them by their publics. People like Chinua Achebe, Wole Soyinka, J.P. Clark, Ayo Banjo, Reuben Abati, Dare Babarinsa, are few among the contemporary people who have attained international prominence through their writing skills.

Students in academic institutions, especially those in the humanities, also need a good command of language to enhance their grades. Therefore, it behoves anyone whose line has anything to do with writing to hone his writing skill by reading and writing regularly.

Conclusion


So far we have considered the various ways we can use the four communication skills to achieve personal development, which is the key to success, excellence and greatness. In the words of Riley, as documented by Tracy (2004):

By engaging in continuous self-improvement, you can put yourself behind the wheel of your own life. By dedicating yourself to enhancing your earning ability, you will automatically be engaging in the continuous process of personal development. By learning more, you prepare yourself to earn more. You position yourself for tomorrow by developing the knowledge and skills that you need to be a valuable and productive part of …(the) economy, no matter which direction it goes.

This is a final word to underscore the role of personal development in attaining your dreams in life. There is no shortcut to earning more, becoming more and achieving greatness except to follow the route of disciplined and sustained investment in the self. Any attempt to go it otherwise will only be like trying to beat the devil to his own game. And this reminds me of the story of the man who did just that.

Some time ago, the devil compiled a list of one thousand people who were due for death because of their nefarious activities on earth. The number one person on that list happened to be a notorious Nigerian fraudster (popularly known as 419), whose fraudulent records had no rival under heaven. After getting God’s approval to execute the sinners, the devil went to the house of his first victim and announced his mission there without much ado.
To his utmost surprise, this fraudster did not betray any sign of fear nor plead for mercy. Instead, he welcomed the devil most cheerfully and invited him to sit down so that he could entertain him, as the august visitor that he was, before he carries out his mission. Then the man served the devil several bottles of beer and large portions of barbecues (suya), which he gulped down so ravenously till he fell into a long sleep.
While he was fast asleep, this fraudster quickly erased his name from the number one position on the devil’s list and wrote it as the last name. Then he anxiously waited for his visitor to wake up and discover his mistake.
After several hours, the devil finally woke up and groggily looked around him in confusion.  Then his eyes centred on the man standing beside him, and he smiled with pleasure. He said:
“My friend, you surprised me a lot. I never knew human beings are capable of the hospitality and generosity you have shown me today”. He placed his hand on the man’s shoulder and gave him a friendly pat.
“Guess what? I’m going to do you a big favour in return. I’ll give you enough time to prepare yourself and put your house in order before I come for you.  So I wont kill you now, instead I will start my killing from the last name on my list” 

Friday, 18 August 2017

Utilising Communication Skills for Personal Development (Part 14)

Writing for Social Integration

An effective writing skill can be a great source of prestige in the society for anyone who possesses it. As stated earlier, few people possess the writing skill to a commendable extent.  And those who do usually enjoy considerable credibility in the society because most people believe the written word (and a writer) more than they do the spoken words (and a public speaker).

Another way to use written communication to enhance your social integration is by cultivating the habit of writing letters or short notes to compliment or encourage people; your family members, friends, colleagues, or even people who do not know you but whom you admire and desire to be friendly with. In the words of Benson (undated:183), ‘we live by encouragement, and die without it –  slowly, sadly and angrily’. Therefore, the man who looks beyond himself to sincerely appreciate others in long or short writings will not just be adding a memorable value to them, but will also earn himself an impressive collection of allies. And the more people you have around you, the easier you are able to perform tasks and achieve your aims in life.      

Thursday, 17 August 2017

Utilising Communication Skills for Personal Development (Part 13)

Writing for Emotional Development
 One way writing helps one emotionally is in the area of catharsis which the Oxford Advanced Learner’s Dictionary (1998:176) defines as “the process of releasing strong feelings, e.g. through drama or other artistic activities, as a way of providing relief from anger, suffering, etc.”

When in an emotional state that disturbs your equanimity, picking up a pen to write exactly how you feel is a sure way of tranquillising the storms in your mind. No matter the gibberish you may write or how incoherent your thought-flow may be, simply pouring out your heart on paper is able to sufficiently calm you down and prevent you from acting out of place.

Another way you can use writing to achieve an emotional end is by documenting your feelings of attraction or affection for another person, usually the opposite sex. Such writings are usually a better and more accurate representation of the depth of one’s feeling than words of mouth can express. The rhythmical quality of such lettered emotions are also poetic.  That is why Wordsworth describes poetry as ‘the spontaneous overflow of powerful feeling recollected in tranquillity’.

Wednesday, 16 August 2017

Utilising Communication Skills for Personal Development (Part 12)


Writing for Personal Development

The Cambridge International Dictionary of English (1996:1692) defines writing as “the activity of creating pieces of writing work, such as stories, poems or articles”.  In the words of Beck et al (2002:31), “writing is a method of passing information from one person to another, or to a group of people”. They however did not limit writing’s function to information alone, as they also cite persuasion and entertainment as veritable resources to which writing can be put to.

Of the four communication skills, writing is the least utilized for obvious reasons. It requires a great expenditure of time and mental efforts to write. It is a process of drafting, editing, and redrafting to usually arrive at an acceptable finished product. The more reason it has been a highly prized communication skill throughout history. Its mastery confers great powers and influence on whoever possesses it (Beck et al, 2002), Hence the popular saying that “the pen is mightier than the sword”.

The beauty of writing is not usually in its volumes, but in the style and the effectiveness of the content in achieving the set objective(s) of the writer. Effective writing essentially thrives on clarity, precision, and conciseness. In the words of Adesanoye (1995:115):

Effective writing…is a piece of written communication that conveys its message in the simplest, clearest, most concise and most readable way possible. It is also that piece of writing in which the manner of expression dovetails perfectly with the subject matter; one in which…there is a close fit between what and how.
Simplicity, clarity, readability and conciseness are thus the hallmarks of effective writing.

With this background on writing, we shall now proceed to highlight how it can be used for various forms of personal development.


Writing aids the development of the mental faculty because, more than any communication effort, it involves a lot of thinking. The writer often finds himself writing, cancelling and rewording his expressions in the effort to choose the words that will most suitably convey his heart to his reader(s). In the process of doing this, he regularly consult the dictionary and thesaurus, thereby increasing his bank of vocabulary while at the same time honing his intellect. 

Tuesday, 15 August 2017

Utilising Communication Skills for Personal Development (Part 11)

Speaking for Social Integration 

Speaking can be a great social asset to anyone who uses it wisely. This presupposes that there are unwise uses of the mouth. Some of the ways words can be used unwisely include:
§  Criticism and condemnation
§  Argument
§  Insulting or Abusing another/Denigration of another person.

On the other hand, the productive use of the spoken words can enhance one’s social acceptance and integration. Some of the positive uses of the tongue towards social development are:
§  Encouragement or positive reinforcement
§  Appreciation of the other person
§  Counsel and advice

Let us first examine the various wrong uses of the words in social interaction: Criticism is one thing most of us find so easy to do: we criticize the government, we criticize our friends and colleagues, we criticize our leaders and bosses; and we criticize people who are not even remotely related to us. However, the amusing part of this is that most of us never or rarely criticize ourselves. We are the saints in the spectrum of our own opinion.

Meanwhile, if you must fare well in the society of men, one lesson you must learn very well is how to keep your critical opinion of others to yourself; you must learn to be less judgmental and accept people for what they are, warts and all. Just like you and I, people rarely criticize themselves for whatever reason. If asked, everyone would proffer a reason for doing whatever they are being criticized for - irrespective of how unreasonable it may sound to others.  Therefore, criticizing such a person will definitely not be the best way to ingratiate yourself, but a sure way of ending up in his black book forever. Carnegie (1940:35) says this better:

If you and I want to stir up a resentment tomorrow that may rankle across the decades and endure until death, just let us indulge in a little stinging criticism – no matter how certain we are that it is justified. 
When dealing with people, let us remember we are not dealing with creatures of logic.  We are dealing with creatures of emotion, creatures bristling with prejudices and motivated by pride and vanity.

This tells us what a great harm we cause others by indulging in the easy act of criticism.  Anyone who is habitually critical will not have friends, as people will avoid intimate relationship with him. For as the Bible says, a man who would have many friends must first make himself friendly, not by criticism, but by warm disposition.

While criticism is a negative comment on the action, attitude, works, or behaviour of someone else, condemnation is a judgmental remark about someone’s personality. Condemnation is stronger and more dangerous than criticism because of its directness.

Anyone who is critical will also be judgmental. And a judgmental person rarely has friends due to his disposition. People avoid such a person like a plague because they are not usually good company to have around. A critical and judgmental person cannot integrate well in the society because people will not accept him except they have no choice.

Besides, habitually condemning others is playing God. This, in itself, is a most grievous offence because there is no perfect person under heaven, and so no mortal has the locus standi to judge the personality of another. Moreover, the only perfect Person Who has ever lived did not go around condemning people in His days, which makes it more unjustifiable for any lesser mortal to do so; instead He welcomed all to Himself and was especially friendly with those who were considered outcast in the society because of their intolerable vices.

The case of a woman who was “caught in the very act” of adultery was particularly striking in this instance.  Knowing His disposition to all sinners, the Pharisees and experts in the law dragged the woman to Him desiring to hear His opinion before they go ahead anyway to stone her to death as the law decreed for such offence:

They said to Him, “Teacher, this woman was caught in adultery, in the very act. Now Moses, in the law, commanded us that such should be stoned. But what do you say?” This they said, testing Him, that they might have something of which to accuse Him. But Jesus stooped down and wrote on the ground with His finger, as though He did not hear. So when they continued asking Him, He raised Himself up and said to them, “He who is without sin among you, let him throne a stone at her first”. And again He stooped down and wrote on the ground. Then those who heard it, being convicted by their conscience, went out one by one, beginning with the oldest even to the last. And Jesus was left alone, and the woman standing in the midst. When Jesus had raised Himself up and saw no one but the woman, He said to her, “woman, where are those accusers of yours? Has no one condemned you?”  She said, “No one, Lord”.  And Jesus said to her, “Neither do I condemn you; go and sin no more. (John 8:4-11).

In this wise, Carnegie (1940:36), quoting Johnson, says “God Himself does not propose to judge a man until the end of his days, why should I?”

Argument is another wrong use of the mouth because it breeds nothing but ill will. Nobody likes to lose an argument, which is why people will continue to argue on and on in order to save face, even after they discover that they are wrong. You can then imagine how the society will react to anyone who is parochial and argumentative. Such a person does not usually enjoy societal acceptance, and the degree that the society accepts you is the degree to which you can be integrated therein for your own good. Here is Carnegie’s (1940:132-133) advice on how to treat argument:

I have come to the conclusion that there is only one way under high heaven to get the best of an argument and that is to avoid it. Avoid it as you would rattlesnakes and earthquakes. Nine times out of ten, an argument ends with each of the contestants being more firmly convinced than ever that he is absolutely right.  You can’t win an argument. You can’t because if you lose it, you lose it; and if you win it, you lose it.

So rather than indulge in an argument that will end up fostering ill-will between you and others, why not expend your effort speaking on common grounds that will be of benefit to you all.  And in line with this beneficial discourse, let us now consider some of the right uses of the speaking skill for social development.

The first thing to note in this regard is that the content of your spoken communication is usually a strong indication of the workings of your mind as well as your total personality. The Bible says, “as a man thinks in his heart, so is he” (Proverbs 23:7), while another verse says, “out of the overflow of the heart, the mouth speaks” (Luke 6:45). These passages establish the relationship between the man, his words and his thoughts. Benson (undated:154) says, “weak minds talk about people; mediocre minds talk about events, but great minds talk about ideas”.

In a related comment, Fieger also (2005) says:

Below average people talk about other people; average people talk about things, events and circumstances; above average people talk about ideas; supper successful people talk about their own ideas and visions.

He further expatiates thus:

Below average people are affirming the success (or failure) of others; average people are affirming the control that outside things, events and circumstances have on their success (or failure); above average people are affirming that it is ideas that contribute to success; super successful people are affirming that their own success and destiny is in their own ideas and visions.

All these tell you that a high expectation is required in the contents of your spoken communication with other people. Platitudes and other debased words should be far from your mouth as a communicator. Let us now consider the right application of the speaking skills in social discourse.

As stressed in the quotes above, exchange of ideas, ideals, and vision with other people is usually a stimulating experience. It takes deep thinking and observation to derive ideas, ideals and vision. Therefore, a social intercourse geared toward this end cannot but be rewarding to all participants.  Although, it may not be so easy to be an idealist or visionary speaker at first, but continual effort will make it a habit and elevate the person above the level of the commons to the height of nobility.       

Self-disclosure is another positive use to which the tongue can be deployed for social integration.  According to Tardy and Dindia (1997), self-disclosure has the potential to change the direction, the definition, as well as the intensity of relationships.  They also posit that it helps in the initiation and maintenance of meaningful relationship, hence the social development of the persons involved.

The last recommended use of the tongue in social discourse, which we shall consider in this paper, is Appreciation or Positive Reinforcement, as it is otherwise called. Words of appreciation and compliment cost a speaker nothing but his or her ego. And since most people do not want to see others better than themselves, they would rather hold back the compliment or words of encouragement due to such persons so that they do not affirm the betterment of that person compared to themselves.

However, in order to achieve social integration, a communicator has to live above himself and express sincere compliment to whom it is due. By doing this, you are not just making yourself acceptable, but you are also adding immense value to the other person by reinforcing him or her to repeat in the future the noble act for which you are complimenting him.

Indeed, in the words of Benson (undated), we all live by encouragement and die without it – slowly, sadly and angrily. Workers need the encouragement of their superiors to perform better; bosses need the positive feedback of their workers to do better; children need the encouragement of their parents to develop into rounded individuals; parents need the appreciation of their children to boost their self esteem; husband and wife, friends, and colleagues need the encouragement of one another to perform better. So, it is a symbiotic phenomenon.           

To wrap up our discourse on the importance of appreciation in enhancing social fitness, let us consider the words of Charles Schwab, former president of the US Steel and one of the first two people to ever earn a million dollars as salary in a year.  He is quoted by Carnegie (1940:43-44) to have said:

I consider my ability to arouse enthusiasm among the men… the greatest asset I posses, and the way to develop the best that is in a man is by appreciation and encouragement.
There is nothing else that so kills the ambitions of a man as criticism from his superiors. I never criticize anyone… I am anxious to praise but loath to find fault. If I like anything, I am hearty in my approbation and lavish in my praise
In my wide association in life, meeting with many and great men in various parts of the world… I have yet to find the man, however great or exalted his station, who did not do better work and put forth a greater effort under a spirit of approval than he would ever do under a spirit of criticism.


No wonder he was considered one of the finest men in corporate history. Anyone who wants the world to beat a footpath to his house must be generous with compliment and encouragement. There is no better way to always have good company around you than by lavishing praise on and approbating people heartily.