THE FEAR FACTOR IN LIFE (PART 4)

QUOTES ON FEAR
Nothing is terrible except for fear itself. - Sir Francis Bacon

The only thing we have to fear is fear itself. - Franklin D. Roosevelt

There are risks and costs to a program of action, but they are far less than the long-range risks and costs of comfortable inaction. - J.F. Kennedy

The bottom line is that if you can overcome your fear, you can break the cycle and live to see the death of your ignorance and the birth of your success. Fear is that little darkroom where negatives are developed. - Michael Pritchard

Fear causes people to draw back from situations; it brings on mediocrity; it dulls creativity; it sets one up to be a loser in life. - Fran Tarkenton

Fear is interest paid on a debt you may not owe. - John Maxwell

As long as I continue to stretch my capabilities, as long as I continue to take risks in making my dreams come true, I am going to experience fear. - Dr. Susan Jeffries

The hero and the coward both feel exactly the same fear, only the hero confronts his fear and converts it into fire. - Cus D’Amato (Professional boxing manager)

The irony is that the successful person who keeps growing, taking risks, and moving forward feels the same feelings of fear as the one who allows fear to stop him. The difference comes because one doesn’t let fear dominate him while the other does. - John Maxwell

THE FEAR FACTOR IN LIFE (PART 3)

ANTIDOTES
Dream: Your dream is one of the most effective antidotes for fear. It can fuel the flames of desire within you until you are willing to confront and overcome your fear. Your dream can help you go where you are afraid to go and do what you are afraid to do. Your dream can provide the spark that will turn your fear to fire.

Action: Action is the only antidote for fear. Act in spite of fear, and the death of fear is certain. When it comes to dealing with fear, you have 3 choices:

1. Try to avoid it altogether. But that means staying away from every known or potential fear-producing person, place thing, or situation.

2. Hope that it will go away. But that’s like hoping for a fairy godmother to rescue you.

3. Face it and overcome it Discover the foundation of fear. Most of the fears we face every day are not based on facts. They are generated by our feelings. For example, a study conducted by the University of Michigan showed the following: 

• 60 percent of our fears are totally unwarranted; they never come to pass 
• 20 percent of our fears are focused on our past, which is completely out of our control 
• 10 percent of our fears are based on things so petty that they make no difference in our lives 
• Of the remaining 10 percent, only 4 to 5 percent could be considered justifiable.

These statistics show that any time or energy you give to fear is totally wasted and counterproductive 95 percent of the time.

THE FEAR FACTOR IN LIFE (PART 2)

EFFECTS OF FEAR
No matter how foolish or humorous another person’s fears may seem to us, our own seem serious. If allowed to control our lives, fear can be a permanent detour on the success journey, stopping us from making any progress.

Fear breeds Inaction Inaction leads to Lack of Experience Lack of Experience fosters Ignorance; and Ignorance breeds Fear - John Maxwell

OTHER EFFECTS OF FEAR

• Procrastination
• Sluggishness
• Not taking Initiative
• Laziness & Indecision
• Timidity
• Introversion
• Reticence (Uncommunicative)
• Inactivity 

THE FEAR FACTOR IN LIFE (PART 1)

What is Fear?
The overriding cause of fear is excessive preoccupation with the Self.

Types of Fear: 
1. Fear of Failure
2. Fear of Making Mistakes
3. Fear of rejection
4. Fear of change
5. Fear of confrontation
6. Fear of loss
7. Fear of success!
8. Fear of the Unknown

The biggest barrier that most people have to overcome is fear. It is this fear (and all of its cousins like worry, anxiety, and self-doubt) that paralyses you, and keeps you from succeeding.

Discovering Your Potential And Living It (Part 3)

Adventure is an attitude that we must apply to the day to day obstacles of life - facing new challenges, seizing new opportunities, testing our resources against the unknown and in the process, discovering our own unique potential. John Amatt No one fulfils his purpose, develops his potential, or consistently help others without goals. Your goals determine your priorities – and your priorities determine whether you’ll reach your goals. John Maxwell Nothing is more effective when it comes to reaching potential than commitment to personal growth. John Maxwell Continuous effort -- not strength or intelligence -- is the key to unlocking our potential. Sir Winston Churchill (1874-1965) British prime minister during WWII I’d rather reach 90 percent of my potential with plenty of mistakes than reach only 10 percent with a perfect score. John Maxwell To keep moving to a higher level and reach your potential, you… have to be willing to… trade security for significance. John Maxwell We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives... not looking for flaws, but for potential. Ellen Goodman 

Discovering Your Potential And Living It (Part 2)

HOW CAN YOU LIVE IT? - By setting life and project goals - By drawing a roadmap for set goals - By holding yourself accountable for living out your potential - By adopting a steward’s posture toward your potential, knowing full well that you will have to give account to God, the Depositor (remember the parable of the talents) - By making the most of time and opportunities, and wasting none - By giving of yourself whenever occasion demands

NOTABLE QUOTES ON POTENTIALS

Success is…knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others. John Maxwell The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence. Eddie Robinson The potential for greatness lives within each of us. The key to achieving greatness is found when we discover and then develop our dream. John Maxwell The potential consequences of any task or activity are the key determinants of how important it really is to you and to your company. Brian Tracy A dream without a positive attitude produces a daydreamer. A positive attitude without a dream produces a pleasant person who can’t progress. A dream together with a positive attitude produces a person with unlimited possibilities and potential. John Maxwell Adventure isn't hanging on a rope off the side of a mountain.

HOW TO MAXIMISE YOUR POTENTIALS (PART 1)

WHAT IS POTENTIAL?

Dictionary Definitions:

Capacity to develop: the capacity or ability for future development or achievement. – Microsoft® Encarta® Dictionary

Natural abilities or qualities that may possibly develop and make someone or something very successful or useful. – Longman Dictionary

The inherent capacity for coming into being. – WordWeb Dictionary

A Personal Definition:

Potentials are the gifts, the talents, the endowments, the riches, the resources as well as the blessings inherent in a human that are yet to be expressed in his/her actions, interactions and works. Once these find expression, they cease to be called potential and then become skills and abilities.

HOW CAN YOU DISCOVER YOUR POTENTIAL?

¡ By self-examination and reflection

¡ By self-expression in various activities

¡ By being adventurous, and learning from trials and errors

¡ At formal trainings such as workshops, seminars, conferences etc

¡ Through informal interactions with families, friends, colleagues etc

¡ Through divine revelation

¡ By chance and unpremeditated happenings

¡ During a coaching session